This helps distinguish between normal everyday tiredness and an abnormal level of sleepiness. If you score 10 or more on this test, you should consider whether you are getting proper rest. For each of the situations below please indicate how likely you are to doze off or fall asleep. This is a scale that aims to evaluate daytime sleepiness and is used mainly in diagnosing sleep disorders.
Luckily there is a way for sleep specialists to quantify sleepiness into an easily measurable scale that allows them to pinpoint potential sleep issues. The development and use of a new scale, the epworth sleepiness scale ess, is described. Reliability and factor analysis of the epworth sleepiness scale. The ess has been translated into a pictorial version for. Murray johns of epworth hospital located in melbourne, australia in 1991. Ali a, salim baharoon c, hamdan aljahdali c, a department of epidemiology and biostatistics, college of public health and health informatics, king saud bin abdulaziz university for health sciences, saudi arabia. If your score doesnt improve after 2 weeks of 8 hours of sleep a night, it is recommended that you consult your doctor. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a. Even if you have not done some of these things recently try to work out how they would have affected you. Use the epworth sleepiness scale to find out if youre experiencing symptoms of obstructive sleep apnoea osa.
This refers to their usual way of life in recent times. Epworth sleepiness scale the epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing. Use of the epworth sleepiness scale to demonstrate response to treatment with nasal continuous positive airways pressure in patients with obstructive sleep apea. Evaluation of the measurement properties of the epworth sleepiness. This information should not be used for the diagnosis or treatment of any health problem or disease. What links here related changes upload file special pages permanent link page information wikidata item cite this page. Pediatric epworth sleepiness scale how likely is your child to doze off or fall asleep in the following situations, in contrast to feeling just tired. In addition, 20 healthy participants were randomly drawn from the local. Flow diagram for identification of relevant studies ovid medliner 1990 to june week 4 2012. If your score is more than 10 points you are very sleepy.
The scale is developed for research in parkinson disease but may be of value for other. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. The epworth sleepiness scale is a questionnaire to measure daytime sleepiness. The epworth sleepiness scale is a measure used for the diagnosis of sleep. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. In this page you will learn how to test your daytime sleepiness with the epworth scale what is the epworth sleepiness scale. The epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. Using the scale below consider the following situations and rate your chance of dozing off 03 in the column to the right. Ahmed a, abdulhamid fatani b, abdullah alharbi c, abdullah alshimemeri c, yosra z.
Even if you havent done some of these things recently try to work out. If you score 10 or more on this test, you should consider consulting a sleep specialist. Even if they have not done some of these things recently try to imagine how it would have affected them. Epworth sleepiness scale salina regional health center. The epworth sleepiness scale ess is the measure of. If you suspect you have narcolepsy, discuss your concerns with a medical professional familiar with narcolepsy and other sleep disorders. Information, medicares 30 standards, and how to file a grievance. Here is a printable version of the epworth sleepiness scale.
It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia. It can help measure your current level of daytime sleepiness, so you can take it on a regular basis to measure your treatment progress. Epworth sleepiness scale rem sleep diagnostics lab. Use the following scale to choose the most appropriate number for each situation. Print out the ullanlinna narcolepsy scale pdf to assess your symptoms. If you suspect you might have osa, answer the following questions and take your answers to your gp.
Validation of the arabic version of the epworth sleepiness. Measurement properties and hierarchical item structure of the epworth sleepiness scale in parkinsons disease. On the other hand, the epworth sleepiness scale ess is a validated questionnaire to assess subjective sleepiness and sleep propensity 6. All information contained in and produced by the ebmcalc system is provided for educational purposes only. The epworth sleepiness scale ess is a numerical scale developed by murray johns in 1991 as a subjective assessment of daytime. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. The epworth sleepiness scale can be used to assess daytime sleepiness. Development of a modified korean version of the epworth. Pediatric endotracheal tube size postoperative respiratory failure risk calculator estimate risk of postoperative respiratory failure stopbang score for obstructive sleep apnea screen for obstructive sleep apnea modified mallampati classification oropharyngeal assessment used for predicting difficulty in laryngoscopy and endotracheal intubation recruitment to inflation ratio characterize lung.
The epworth sleepiness scale is used to determine the level of your daytime sleepiness. Murray johns of melbourne to measure daytime sleepiness. Respondents are asked to rate, on a 4point scale 03, their usual chances of dozing off or falling asleep while engaged in eight different activities. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling just tired. Please take notice of the results and consult your doctor if your score is high. Validation of the arabic version of the epworth sleepiness scale anwar e.
The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is. Epworth sleepiness scale 11 how likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. Patients enjoy the advantages of an expertly trained staff, the latest diagnostic equipment, and personalized attention in a quiet and comfortable outpatient atmosphere. If you experience daytime sleepiness, you may benefit from a consultation with freeman sleep center. He named the questionnaire after epworth hospital in melbourne, where he established the epworth sleep centre in 1988. The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. The epworth sleepiness scale calculator comprises of 8 multiple choice questions, each with the same scale of 4 answers. It is important that you answer each question as best you can. If your score is more than 16 points you are dangerously sleepy. Scale 0 no chance of dozing 1 slight chance of dozing 2 moderate chance of dozing 3 high chance of dozing situation. As the name states, it has been introduced in 1991 in the epworth hospital in melbourne by dr murray johns. Add the values together and note the total at the bottom. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, not just feeling tired. The epworth sleep test does not prove or disprove that you have a sleep related problem as many factors contribute to excessive sleepiness, and this is just an indication of whether further investigation is required.
Objective the epworth sleepiness scale ess was designed to be selfcompleted by the patient. The epworth sleepiness scale ess measures sleepiness and is used for, among others, patients with obstructive sleep apnea osa. Epworth sleepiness scale the aim of this questionnaire is to get a measure of your sleepiness during the day. Even if you havent done some of these things recently, try to work out how they would have affected you. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. The epworth sleepiness scale ess helps determine how likely you are to fall asleep in everyday situations. Epworth sleepiness scale situation chance of dozing sitting and reading wthiwatching tv sitting inactive in a public place e. Epworth sleepiness scale the epworth sleepiness scale is used to determine the level of daytime sleepiness. This is a simple, selfadministered questionnaire which is shown to. Pdf the development and use of a new scale, the epworth sleepiness scale ess, is described. The epworth scale was developed in 1990 by dr murray johns, the founding director of the sleep disorders unit at epworth. If you score 10 or more on this test, you should consider whether you are obtaining adequ ate sleep, need to improve your sleep hygiene andor need to see. The use of an online epworth sleepiness scale to assess excessive. Pdf assessment of sleep and sleepiness in parkinson disease.
Epworth sleepiness scale child adolescent ess chad. Even if you have not done some of these things recently, try to work out how they would have affected you. The questionnaire is usually selfadministered, but may be physician administered. Use the scale to choose the most appropriate number for each situation. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired. The person filling in the questionnaire rates how likely they are to doze off during the day in different situations. The questionnaire and psg were both performed and interpreted by the. Using the rating scale below, rate each of the following statements as it. The ess is a selfadministered questionnaire with 8 questions. According to the national sleep foundation, nearly seven out of 10 americans say they experience frequent sleep problems and a majority of american adults 67 percent do not get the recommended eight hours of sleep per night.
Epworth sleepiness scale pediatric emerald coast sleep. How likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. For other ways to identify problematic sleepiness, see selfevaluation. How likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. Sensitivity and specificity of the multiple sleep latency test mslt, the maintenance of wakefulness test and the epworth sleepiness scale. Even if you have not done some of these activities recently, try to work out how they would have affected you if.
Would never nod off 0 slight chance of nodding off 1 moderate chance of nodding off 2 high chance of nodding off 3 sitting and reading watching tv sitting, inactive, in a public place e. Write the number you have chosen in the box to the right of the situation. However, it may not be understood by all, and unrecognised problems with literacy can impair the process. This refers to your usual way of life in recent times over the last few weeks.
How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired. The epworth sleepiness scale is used to determine the level of daytime sleepiness. With epworth sleepiness scale, the sleep doctor will discover if you have signs of sleep apnea, and he will decide whether you need a sleep study. How likely are you to doze off or fall asleep in the situations described below. To develop a short and practical scale scopasleep that evaluates nighttime sleep and daytime sleepiness.
Pdf validation and modification of the epworth sleepiness scale. Developing a pictorial epworth sleepiness scale thorax. Even if you have not done some of these things recently try to work out how they would have. Epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired.